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Monday, January 31, 2011

Skinny is like wealth - It's all relative

The aim of this blog is really simple - to get skinny by eating ! 

Rather than seeing food as the enemy we should embrace real food. When trying to achieve a healthier happier you, food is our greatest assest and we need to use it to our advantage. 
No more crash diets, no more slimming pills, no more starvation! All of the recipes use fresh, wholesome ingredients combined with healthy cooking methods.

The Skinny Loves Food recipes are low in saturated fat, sugar, and sodium  all the while discreetly increasing fibre content. No pro chefs are required here - the recipes have a  basic step by step method and are insanely easy to follow.

In relation to "skinny being relative" - well it is !!! Size zero is officially over-rated. We all know what weight we are and what weight we'd like to be - be realistic. I was a size 14. Now I am 2 stone lighter, a size 10  but still with a bust, waist and hips. Skinny for some one else may be slimming down from a size 8 to a 6 or for others going from a size 20 to a skinny size 16.

Enjoy the healthy recipes, tips and hints for getting your skinny on !!!!

By using the kick start ideas, changing your shopping habits and following these recipes these small changes will all help you lose weight and get to a skinnier, healthier, happier you.
I would love to hear your feedback on these recipes and also your own skinny recipes or any other hints and tips you might have.